Getting Your Body Back After Baby (via Zoom)

Program Type:

Education

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

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The postpartum period is a beautiful roller coaster for sure! New mothers may be eager to begin to recover their bodies. Exercising the correct way requires some mindfulness as to the type of birth you had, your abilities, and your goals. Pelvic health experts Dr. Shaden Ghattas, PT and Dr. Jennifer Helft, PT will discuss ways to help new mothers safely start moving again. Registration is underway. This event is co-sponsored by the public libraries in the Town of Huntington.