NP Building Project

Northport Reading Room and Mezzanine CLOSED FOR RENOVATIONS beginning Monday, June 17.

During this time, we ask for your patience and suggest you visit the East Northport building if possible.

The Library will be closed in observance of the Independence Day holiday on Thursday, July 4.

Explore our remote access services.

Getting Your Body Back After Baby (via Zoom)

Program Type:

Education

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

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The postpartum period is a beautiful roller coaster for sure! New mothers may be eager to begin to recover their bodies. Exercising the correct way requires some mindfulness as to the type of birth you had, your abilities, and your goals. Pelvic health experts Dr. Shaden Ghattas, PT and Dr. Jennifer Helft, PT will discuss ways to help new mothers safely start moving again. Registration is underway. This event is co-sponsored by the public libraries in the Town of Huntington.