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Meditation in Current Times (via Zoom)

Program Type:

Health

Age Group:

Adults
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Event Details

NENA120

In today's world, there is much uncertainty and many day-to-day stressors. Join long-time practitioner Gaurav Singh and learn how regular meditation may help reduce stress, improve  concentration, and even relieve pain, anxiety, and depression. Learn a simple meditation technique to get your started. Registration is underway. This program is cosponsored with the public libraries in the Town of Huntington.