Mindful Eating for a Healthy Weight (via Zoom)

Program Type:

Health

Age Group:

Adults
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Registration for this event is no longer open.

Event Details

NENA913

Join Sabrena Reid, Registered Dietitian, as she shares tips and principles behind mindful eating. Learn how to balance your plate with healthy eating practices to manage your weight, and understand how portion sizes are key to living your best, healthful life. Registration is underway. This program is co-sponsored with the public libraries in the Town of Huntington.