The Nutrition Label and Processed Foods

Program Type:

Education

Age Group:

Adults
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Event Details

NENA624

Laura Simmons, Community Nutrition Educator from Long Island Cares, will explain how to read and interpret the new nutrition labels seen at the grocery store. Also addressed will be the effect that ultra-processed foods have on our diet and health. Finally, Laura will demonstrate how to make "Just Peachy" salsa - a healthy and budget-friendly recipe. Registration is underway.