Program Type:
YogaAge Group:
Adults
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Program Description
Event Details
NENA233
Breathe and move to settle your thoughts and find some inspiration, then pick up a pen and write. Open to all levels of writers, meditators, and yoga practitioners. Participants may also simply listen. Christina M. Rau will be your guide. Note: Participant accepts responsibility for any potential injury associated with this class by proceeding through the Zoom link. As with all exercise programs, please check with your healthcare provider before registering. Registration is underway. This program is cosponsored by Northport Arts Coalition.