Self-Measured Blood Pressure Monitoring: It Is Important to Know Your Numbers

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Program Type:

Health

Age Group:

Adults
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Program Description

Event Details

NENA995

A representative  from Stony Brook Medicine Healthy Libraries Program (HeLP)  will be on hand to discuss and demonstrate self-measured blood pressure monitoring. Understand why it is important to know your blood pressure, how to measure it, what ideal levels are, and how to maintain a healthy blood pressure. Patrons may borrow a free Blood Pressure Loaner Kit from the Library (NENPL cardholders, only) to use at home. Registration is underway.