What Are Whole Grains? (via Zoom)

Program Type:

Health

Age Group:

Adults
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Event Details

NENA952

What are whole grains, and do I need to add them to my diet? By eating whole grains, you not only get much-needed fiber, but also very important vitamins and minerals. Join Donna Ingram from Cornell Cooperative Extension of Suffolk County and learn how to read labels for whole grains as well as understand the benefits to consuming them. Registration is underway. This program is cosponsored with the public libraries in the Town of Huntington.