Chair Yoga

Program Type:

Exercise

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from October 3, 2024 @ 9:00am to October 11, 2024 @ 11:00am.
Contact a staff member to register for this event.

Event Details

NENA968

Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work). Note: As with all exercise programs, please check with your healthcare provider before registering. In-person registration begins October 3 at the Northport building. This program is open to Northport-East Northport Public Library cardholders only. Limit one registrant per card.