Age Group:
Adults
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Program Description
Event Details
NENA969
Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work). Note: As with all exercise programs, please check with your healthcare provider before registering. In-person registration begins October 3 at the Northport building. This program is open to Northport-East Northport Public Library cardholders only. Limit one registrant per card.