Dance, Balance & Stretch

NENA934

This class will help you get fit, balanced, and flexible! Learn exciting global dances set to great music, then cool  down with balance exercises and relaxing stretches. Wear low-tread sneakers and have a water bottle on hand. Note: As with all exercise programs, please check with your healthcare provider before registering. In-person registration begins August 26 at the Northport Library. Limited to Northport-East Northport Public Library cardholders only.