Dance, Balance, & Stretch

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Program Type:

Exercise, Health

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on May 1, 2025 @ 9:00am.

Program Description

Event Details

NENA168

This class will help you get fit, balanced, and flexible! Learn exciting global dances set to great music, then cool down with balance exercises and relaxing stretches. Wear low-tread sneakers and have a water bottle on hand. Note: As with all exercise programs, please check with your healthcare provider before registering. In-person registration begins May 1 at the Northport Library. Limited to Northport-East Northport Public Library card holders only.