NP Building Project

Northport Reading Room and Mezzanine CLOSED FOR RENOVATIONS beginning Monday, June 17.

During this time, we ask for your patience and suggest you visit the East Northport building if possible.

The Library will be closed in observance of the Independence Day holiday on Thursday, July 4.

Explore our remote access services.

Chair Yoga

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration is closed because no more seats are available.
Contact a staff member to register for this event.

Event Details

NENA866

Enjoy the mobility and vitality that regular yoga can provide, while feeling supported in a chair (no floor work.) Alternate standing poses as well as modifications will be demonstrated. Have a water bottle on hand. Note: As with all exercise programs, please check with your health care provider before registering. In-person registration begins May 8 at the Northport building.This program is open to Northport-East Northport Public Library card holders only. Limit one registrant per card.